Joints & mobility · Ghana
Pay at the door
Long hours standing at a stall or squeezed into a trotro leave knees and wrists protesting. NabDol puts turmeric, ginger, boswellia and neem in a single tablet, taken before meals. Give your number, then pay the rider in cash.
Turmeric, the yellow root used in kitchens and herbal remedies, is the lead plant for everyday joint comfort.
Ginger is a warming root that helps muscles around the joints loosen, so walking and bending feel freer.
Boswellia is a resin from the frankincense family, traditionally taken to keep joints limber and supple.
Neem leaf has a long place in traditional plant care and rounds out the four-plant blend.
Each tablet weighs about 650 mg and is built from four plants; the bottle lists them without separate amounts.
golden root and the main plant of the formula, taken for comfortable joints
a warming root that helps muscles ease and movement flow
tree resin of the frankincense family, known for supple, limber joints
bitter leaf with a long record in traditional plant care
Ring me backPay at the door
Whatever the Recommended Dosage panel on the bottle says, always before a meal. Read that panel when your bottle arrives and keep to its number.
Plant blends build up gently. Many users form an opinion after several weeks of tablets at fixed times, not after the first few days.
Turmeric, ginger and boswellia can interact with blood thinners, and neem and ginger with diabetes medicines. Show the ingredient list to your doctor first.
It holds 60 tablets, so divide 60 by your daily number from the label. At three a day, for example, that is 20 days.
5/5
I sell provisions near Kejetia and spend most days on my feet. By afternoon my knees and wrists felt rusty, so when my younger sister showed me NabDol I gave it a try.
A tablet before lunch, a cup of water, and in the evenings I now walk to the junction and back. Roughly a month in, the steps at home no longer slow me down.
A— Ama K., 49, Kumasi
Just a name and a number. Card, bank and mobile-money information is not needed.
The supplier phones to check where you are, the quantity and when delivery suits you.
Give the courier cash for the package once it reaches your hands.
