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Evenings, the stairs up to the bedroom feel longer than they used to. Bone Support packs glucosamine, chondroitin, makabuhay, ashitaba and four root extracts into two daily capsules. Request a call; you pay only when the rider hands it over.
Glucosamine and chondroitin are what cartilage is made of, taken to keep knees and hips supple.
Makabuhay, a bitter vine from Filipino herbal cabinets, joins ashitaba, a green leaf from Japan, in the same capsule.
Astragalus, dong quai, eucommia and ligusticum come from Chinese herbal cooking and tonic traditions.
Eight ingredients: two joint building blocks, two leaf herbs and four root and bark extracts, in a twice-daily capsule.
an amino sugar the body uses in the upkeep of cartilage
a cartilage component that helps the tissue hold water
bitter climbing vine, a fixture of Philippine home remedies
a green leaf from the coast of Japan, juiced as a daily tonic
a pair of roots from Chinese tonics, taken for strength and warm circulation
tree bark with a root-stalk, a pairing Chinese tonics reach for to ease stiff legs and a tired back
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Breakfast and dinner, one capsule each, with water. Eating first is kinder on the stomach for glucosamine.
Cartilage building blocks work slowly, so think in weeks of regular use. One bottle is just seven days, so plan for more than one.
Warfarin and similar tablets can react with glucosamine, so let your doctor read the label before you begin.
No. Gentle daily movement is part of the routine; a hot, swollen or red joint, however, needs a doctor rather than a capsule.
5/5
I run a bakery in Dagupan and spend the day between the oven and the counter. By closing time my knees complained at every step up to our flat.
My sister takes Bone Support and passed me a bottle. I have one with pan de sal in the morning and one with dinner, and I started walking around the plaza. The stairs feel friendlier.
Z— Zenaida P., 64, Dagupan
A name and a number will do. Nothing about cards, GCash or bank accounts is ever requested.
A representative of the supplier goes over your address, the number of packs and a schedule that is convenient for you.
You settle the amount at your door once the parcel is in your hands.